Meet Michelle
Certified Mind & Body Therapist
.jpeg)
Having working in a fast paced city investment banking environment for 20 years I recognised the need to take a more holistic approach to life and now offer therapeutic mind and body coaching sessions as wellness themed corporate retreats across the UK with a focus on improving both health and mindset using movement and meditation. After leaving a busy city job, I have spent the last 15 years working in the women's health sector and have a deep understanding and knowledge of how to improve your mindset.
Therapeutic Mind & Body Coaching helps women navigate the hurdles of life, offering them a self compassion based support system to recognise changes that need to be made. Coaching can be taken for many reasons but often as women we juggle many spinning plates. With over 100 five star googles reviews you can rest assured you will be in good hands.
All coaching sessions are delivered by myself.
Coaching Qualifications and Accreditation
Diploma in Therapeutic Coaching for Women
Level 2 Counselling skills - currently training (CPCAB, BACP accredited course)
3rd Age Women's Wellness Menopause Coach
Advanced Pregnancy Practitioner Coaching
Holistic Core Restore (R) Coach
L2 Aqua Instructor,
L2 Exercise to music fitness instructor
L3 pre and post natal fitness,
ITEC diploma in Sports massage therapy
Pregnancy soft tissue massage therapist
Facial massage and reflexology
Oncology massage therapist
Childen's Fitness Instructor
Certified Scar Therapist
Manual Lymphatic Drainage practitioner
Pelvic Floor Rehabilitation
Indian Head massage
Reiki L2,
Public Liability Insurance - Balens
DBS checked
Leading in an Holistic approach to Wellness