Michelle Burke

Michelle will help you embark on a compassionate and personalised fertility coaching experience.  As a dedicated therapeutic coach with over 15 years experience working with women, she can guide you through the emotional and transformative journey of fertility.  Michelle holds a profound understanding of the emotional intricacies surrounding fertility and is committed to providing unwavering support and guidance as you navigate the path to parenthood.  Having undergone several ivf treatments herself, she has first hand experience of this journey.

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Holistic Support:   An holistic approach, addressing not only the physical aspects of fertility but also the emotional and mental well-being of women

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Emotional Resilience coaching: Cultivate emotional strength and resilience to navigate the rollercoaster of fertility challenges.

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Mind-Body Harmony Techniques: Explore mind-body techniques to enhance fertility, reduce stress and create a supportive environment for conception.

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Stress Reduction:  Fertility challenges often come with high levels of stress. Therapeutic coaching can help women manage stress through relaxation techniques and coping strategies.

 

Improved Communication: Fertility struggles can strain relationships. Coaching sessions can focus on enhancing communication skills, fostering mutual understanding, and strengthening the bond between partners.

 

Mind-Body Connection: Exploring mind-body techniques can contribute to overall well-being and potentially enhance fertility. Techniques such as mindfulness and visualization may positively impact the body's response to stress.

 

Goal Setting: Establishing clear goals and action plans is crucial in the fertility journey. A coach can assist in setting realistic and achievable goals, providing a roadmap for the path forward.

 

Coping Strategies: Learn effective coping strategies to navigate the ups and downs of the fertility process. This may include developing resilience, managing expectations, and finding healthy outlets for emotions.

 

Empowerment: Therapeutic coaching empowers individuals to take an active role in their fertility journey. It encourages a proactive mindset, helping clients make informed decisions and feel more in control of their path to parenthood.

 

Holistic Lifestyle Guidance: Beyond traditional medical approaches, coaching can incorporate holistic lifestyle guidance, including exercise, and self-care practices that support fertility and overall well-being.

 

Decision-Making Support: Fertility treatments often involve complex decisions. A coach can assist in navigating treatment options, helping clients make informed choices aligned with their values and preferences.

 

Post-Treatment Support: Whether the fertility journey leads to success or requires adjustments, a coach can provide ongoing support, helping individuals and couples navigate the emotional landscape post-treatment.

 

By addressing various aspects of the fertility journey, therapeutic coaching aims to create a comprehensive and personalised approach to support clients on their path to parenthood. This is NOT counselling.  This is helping you find the way forwards.

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All sessions begin with breath-work and grounding alongside mediation for calming.  Therapeutic Coaching differs from traditional counselling in that we take a somatic whole body approach.  By calming your mind we in turn calm your body.