HOLISTIC MASSAGE
(£50 x 60 mins / £30 x 30 mins)
A relaxation & wellbeing massage with a choice of oils available on the day
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DEEP TISSUE MASSAGE
(£50 x 60 mins / £30 x 30 mins)
A deep tissue massage to target aches and pains
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MANUAL LYMPHATIC DRAINAGE MASSAGE (including post cosmetic surgery)
(£50 for 1st Treatment & £35 follow ups)
Gentle flowing rhythmic massage used to promote the optional functioning of the lymphatic vessels that lead to the circulatory system. It is useful post surgery to reduce swelling and fibrosis, relieve tension and aid recovery. Michelle has extensive experience in cosmetic surgery recovery.
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SPORTS MASSAGE
(£50 x 60 mins / £30 x 30 mins)
Injury treatment or prevention. Pre and Post Event work including marathon preparation
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Marathon Preparation SPORTS massage package
(£80 for 3 x 30 min sessions)
Great preparation and can be used post event too
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FOOT MASSAGE
(£30 x 30 mins)
Chose from a relaxing foot massage or a sports massage for plantar fasciitis
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Indian Head MASSAGE
(£30 x 30 mins)
Whether you just want to relax or are perhaps suffering recurring headaches or migraines this is a wonderful treatment. It can also promote hair growth, stimulate lymphatic drainage, relieve insomnia and fatigue, renew energy levels and help with symptoms of anxiety or depression. Rosemary Coconut and Cedarwood intensive hair condition included (optional)
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Indian Head MASSAGE with Reiki and Meditation
(£50 x 60 mins)
All of the above but the treatment includes Reiki and meditation to deeply relax you.
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SCAR THERAPY MASSAGE (inc. cosmetic surgery)
(£60 x 60mins / £90 x £90 mins / £180 x 1 x 90 mins and 2 x 60 mins)
This can be booked post tummy tuck or breast surgery and also for any scars including injury scars
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MIX & MATCH
(£50 x 60 mins)
Chose from foot massage, facial, indian head or back and shoulder massage - or have a little bit of everything!
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ANTI AGEING / NATURAL BOTOX WONDERLIFT
(£50 x 60 mins / £30 x 30 mins)
Can be used in conjunction with Botox or instead of. Reduces the signs of ageing and will leave you feeling radiant and fresh faced. A unique treatment that includes muscle plumping techniques and lymphatic drainage on the superficial layers of the skin as well as cleanse, tone and moisturise.
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WILD ROSE BEAUTY FACIAL
(£50 x 60 mins or £30 x 30 mins)
Taking your face to the spa - this entirely natural organic and ethical product is used for a super relaxing treatment. The Wild Rose Beauty Balm is one of Neals Yard's best sellers and is facial massage at its finest.
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MUM TO BE Pregnancy Full body HOLISTIC MASSAGE
(£50 x 60 mins)
Full Body Massage using a pre blend of safe pregnancy essential oils. Soft tissue therapy which can help relieve SPD, (symphysis pubis dysfunction). restless leg, carpal tunnel and other pregnancy ailments. It is individually tailored to your needs.
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BUMP TO BABY Package
(£200 x 3 x 60 mins pregnancy massage and 1 x 90 min post natal massage)
This can be booked in the "packages, gifts and subscriptions" section on the BOOK NOW button above
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PREGNANCY KINESIO TAPING
(£20 inclusive of consultation or £10 if booked with a massage)
Helping to ease the aches and strains of your growing bump or helping to combat lower back pain
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POST-NATAL RECOVERY MASSAGE
(£65 x 90 mins)
An absolute must for the new mum. Full Body Massage with full consideration to breast feeding mothers. Includes a post natal diastasis check for abdominal separation and advice on recovery and breathing strategies. Babies are very welcome at these appointments or come alone for some ME time.
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POST NATAL KINESIOTAPING
(£20 inclusive of consultation or £10 if booked with a massage)
Helping to ease post natal lower back pain or to aid diastasis closure
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C SECTION SCAR THERAPY MASSAGE
(£60 x 60mins / £90 x £90 mins / £180 x 1 x 90 mins and 2 x 60 mins)
Whether you have a new scar or one that is 15 years old there is always great work to do. Scars can be part of your pelvic pain, back pain and discomfort after exercise puzzle and this therapeutic massage will help release the area​
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ONCOLOGY MASSAGE
(£50 x 60 mins - first treatment £65 includes consultation)
Have you recently undergone chemotherapy or are going through treatment? This massage is a lovely way to ease some tension and relax. They also make great gifts if you have a friend in need. Note that a doctors letter will be required from all patients prior to treatments​
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CHILDREN'S PAMPER SESSIONS
(£35 x 45 mins)
Perfect for children (ideally 8-17) wanting a special treat. Boys or Girls! It includes a mini facial and massage and a meditation and relaxation breathing technique too. So if they have exam stress, or are worried about anything or if they would just like to feel special for 45 minutes this is the perfect treat
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MOTHER & CHILD PAMPER SESSIONS
(£65 x 90 mins)
Perfect for Mum to bring her son or daughter (ideally age 8-17) for a joint pamper session. Share this 90 minute appointment which includes a mini facial, massage and meditation session
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REIKI for FERTILITY with meditation
(£50 x 60 mins) or book a package (£250, 6 x 60 mins sessions)
Reiki can help to reduce stress and anxiety in the lead up to conception or whilst undergoing IVF treatment. Focussing on channelling positive energy through the sacral and solar plexus chakras, it provides a deep sense of wellbeing and can help clear blocked channels. Booking a course is recommended and you can be supported both pre and post ivf transfer. Reiki is an entirely safe practice and can really help your mental and emotional focus during this time.
REIKI during PREGNANCY with meditation
(£50 x 60 mins)
or book a package (£250, 6 x 60 mins sessions)
A delightful pregnancy treatment. It can help ease any birth worries or concerns, really putting your mind at rest and teaching you the art of deep relaxation and breathing - the utlimate sense of inner calm
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REIKI for Anxiety with meditation
(£30 x 30 mins) or (£50 x 60 mins) or
book a package (£150, 6 x 30 mins sessions or £250, 6 x 60 mins sessions)
In our busy worlds it is very common to suffer anxiety or panic attacks. Reiki will explore your chakras and creates a positive mental state through gentle touch.
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REIKI for SLEEP with meditation
(£30 x 30 mins) or (50 x 60 mins)
or book a package (£150, 6 x 30 mins sessions or £250, 6 x 60 mins sessions)
Using Neals Yard Sleep Pillow mist and diffusing Lavender essential oil - you will take a place on our comfy couch and learn the art of deep sleep through Reiki practice
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REIKI for INFANTS AND CHILDREN
(£15 x 20 mins) session or (£20 x 20 minute )session for 2 children
From birth to adulthood this is suitable for any infant or child that may be struggling to sleep. Children today are also dealing with anxieties, fears, peer pressures and educational pressures, especially around exam times.
Leading in an Holistic approach to Wellness